www.feisafe.com
MINDFULNESS WORKBOOK
G U I D E T O
W E L L N E S S
by Heleyna
www.feisafe.com
Heleyna
This is a welcome page. A magazine is a periodical
publication, which can either be printed or published
electronically. It is issued regularly, usually every week or
every month, and it contains a variety of content. This can
include articles, stories, photographs, and advertisements.
W E L C O M E
You can also add a blurb to let readers know what
each article is about. Two sentences will do!
01 - 04
I N T R O D U C T I O N
You can also add a blurb to let readers know what
each article is about. Two sentences will do!
05 - 08
T I P S F O R M O R N I N G
R I T U A L S
You can also add a blurb to let readers know what
each article is about. Two sentences will do!
09 - 10
G R A T E F U L J O U R N A L
You can also add a blurb to let readers know what
each article is about. Two sentences will do!
10 - 15
C O N C L U S I O N
TABLE OF CONTENTS
When you've decided on your cover story, come up with a list of topics
for your feature articles. This can range from interviews, product
reviews, human interest pieces, and even lists.
Think about what your audience would be interested in and get writing!
Again, choose engaging photos and graphics to accompany your words,
as these also help catch your audience's eye.
H O W T O U S E
T H I S W O R K B O O K
WWW.FEISAFE.COM
When you've decided on your cover story, come up
with a list of topics for your feature articles. This
can range from interviews, product reviews, human
interest pieces, and even lists.
C H A P T E R 1
TIPS FOR MORNING RITUALS
A magazine is a periodical publication, which can either be
printed or published electronically. It is issued regularly, usually
every week or every month, and it contains a variety of content.
This
can
include
articles,
stories,
photographs,
and
advertisements.
To create your own, choose a topic that interests you. It can be
anything from fashion and beauty to travel and the news. Once
you have your overall theme, you can start brainstorming the
content. Just starting? Design a memorable masthead with an
equally memorable name. This goes on the cover and sets up
the branding for your entire magazine. What style are you going
for? Is it playful? Classic? Bold? A good masthead captures the
essence of your magazine, so it needs to be flexible, meaningful,
and consistent enough for future issues.
Next, think of a compelling feature for your cover story. This
will be what draws your audience in. Make sure that you have
accompanying visual content that immediately catches the eye.
T I P S F O R
M O R N I N G R I T U A L S
CHAPTER 1
A magazine is a periodical publication, which can either be
printed or published electronically. It is issued regularly, usually
every week or every month, and it contains a variety of content.
This
can
include
articles,
stories,
photographs,
and
advertisements.
To create your own, choose a topic that interests you. It can be
anything from fashion and beauty to travel and the news. Once
you have your overall theme, you can start brainstorming the
content. Just starting? Design a memorable masthead with an
equally memorable name. This goes on the cover and sets up
the branding for your entire magazine. What style are you going
for? Is it playful? Classic? Bold? A good masthead captures the
essence of your magazine, so it needs to be flexible, meaningful,
and consistent enough for future issues.
Next, think of a compelling feature for your cover story. This
will be what draws your audience in. Make sure that you have
accompanying visual content that immediately catches the eye.
T I P S F O R
M O R N I N G R I T U A L S
CHAPTER 1
A magazine is a periodical publication, which can either be printed or
published electronically. It is issued regularly, usually every week or
every month, and it contains a variety of content. This can include
articles, stories, photographs, and advertisements.
Your Notes
H O W T O M A K E
A J O U R N A L
A magazine is a periodical publication, which can either be printed or
published electronically. It is issued regularly, usually every week or
every month, and it contains a variety of content. This can include
articles, stories, photographs, and advertisements.
To create your own, choose a topic that interests you. It can be
anything from fashion and beauty to travel and the news. Once you
have your overall theme, you can start brainstorming the content.
C O N C L U S I O N
GUIDE TO WELLNESS
Thank you!
To create your own, choose a topic that interests you.
It can be anything from fashion and beauty to travel
and the news. Once you have your overall theme, you
can start brainstorming the content. Just starting?
Design a memorable masthead with an equally
memorable name. This goes on the cover and sets up
the branding for your entire magazine.
JOIN THE MASTERCLASS
T H E M I N D F U L N E S S
M A S T E R C L A S S
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